The hardest part of developing a new habit (which leads to a new skill which leads to a new you) is to commit...to promise, out loud, to someone. And then, to be so specific there’s no way out. Habits don’t become habits without commitment, which means showing up even when you don’t feel like it. And we can double down by removing all of the escape hatches by being very specific about what we are going to do. Tip: start small. Habits aren’t developed from large leaps...rather from tiny steps. Build confidence in yourself. But, please do the thing you promised to do.